Heather Schuler (she/her)

Heather (she/her/hers) started her yoga practice in 2009 while completing her master’s degree in Occupational Therapy at Boston University. Heather completed her 200-hr Yoga Teacher Training in 2022 with the Portland Yoga Project with the intention to incorporate yoga into her occupational therapy practice. Heather values preventative healthcare, and hopes to contribute to the well-being of her community by providing a space for students to practice presence, self awareness, and intention. 

Heather plans her classes with her foundation in anatomy, body mechanics, and nervous system regulation in mind. She creates flows with a balance of embodied movement, breath, and play, intended to facilitate feeling grounded in your body and connected with the present moment.