Alex (she/her)
Alex started practicing yoga nine years ago and found that with it, she was able to channel into her authentic self and live with more consciousness and gratitude. Free of competition (after being immersed in sports), the physical practice of yoga allowed Alex to leave her ego behind and bit by bit be more compassionate with herself. In addition to the physical practice, the philosophy and emotional aspects stimulate Alex’s intellectual and emotional interests (B.A. Psychology), as well as the yoga community being a source of balance and joy each day.
Alex completed 200hr Yoga Teacher Training in June 2023 with Portland Yoga Project in Portland, ME, and has since traveled to Guatemala independently to strengthen her yoga practice. She is currently teaching a 6 week summer series of yoga in the park at Bug Light, South Portland, and will be teaching at SerenityME and Community Vinyasa classes at Portland Yoga Project!
Alex looks forward to uplifting other students of yoga to live in the present, appreciate and be in tune with their bodies, and live their personal Truth.