Sunday, January 18, 2025 from 4:30pm-5:30pm

with Kelley Voegelin at PYP FOREST

Join Kelley Voegelin prenatal yoga at the Portland Yoga Project.

Kelley believes that prenatal yoga can support a birther physically, mentally & energetically. Expect accessible transitions, safe modifications & strengthening, with breath work, mental focus & intentional rest. Appropriate for all levels & all birthers.

Shannon Parker of Calm + Sleepy is a local pediatric sleep consultant. She will be at PYP at 5:30pm on Jan 18th after this prenatal class to offer up resources & conversation about postpartum sleep & newborn sleep. All sign-ups for this class are encouraged to stay & chat with Shannon afterward!

All workshops/events are non-refundable.

$18