Compassionate, Whole Person Care

Healing begins when we feel truly seen and heard. At Cove, I create a calm, welcoming space where your full experience—physical, emotional, mental, and spiritual—is honored. This is where meaningful shifts begin.

My philosophy is rooted in the understanding that wellness moves in ebbs and flows. Finding balance means discovering sustainable, supportive options that honor your body’s natural rhythms. We support this natural healing process using gentle, effective therapies tailored to your unique needs. I blend the best of modern science with the time-tested wisdom of traditional medicine, to offer care that is both gentle and effective.

Medical/Holistic Aesthetician, 20 years of experience.

Skincare/Wellness/Products/Devices/Facials/Crystals/Gua Sha/Facial Reflexology/Light Therapy

I started Renew & Restore ME after navigating my own anxiety, burnout, and the pressure to do it all. As a former corporate overachiever, high-achieving mom, and enneagram 6, I know what it’s like to carry everyone else’s load while your body and nervous system are begging for a break.

Through years of practice as a yoga teacher, Reiki Master, and rolling instructor, I discovered how powerful it is to combine therapeutic rolling with Reiki energy work. Rolling releases tension, Reiki restores balance, and together they create a space for deep restoration - body, mind, and energy.

I work with tired, overwhelmed empaths and high-achievers who are ready to stop running on empty. Each session is personalized to meet you where you are, helping you release tension, reset your nervous system, and feel more like yourself.

If you’re ready to slow down, recharge, and reclaim your energy, I’m here to support you. Feeling curious? Join me for a free 30-minute virtual intake—no pressure, no commitment, just a grounded space to explore what your body and nervous system are craving.

Click “FREE” to begin.