Friday, January 23, 20256 from 5:30pm-7:00pm

with Alex Argo at PYP DOWNTOWN

In the darker winter months it is important to rest and nourish ourselves from within. Join Alex Argo for a healing practice designed to support the immune system, promote seasonal balance, and cultivate inner warmth and resilience. In this gentle, grounding practice, students will be guided through long-held Yin postures to open the deeper layers of fascia, targeting the lymphatic, respiratory and digestive systems in the gross and subtle body. The practice will end with a series of supported Restorative poses to encourage deep relaxation and nervous system support.

All workshops are non-refundable/transferrable.

$25 | 10% off for Unlimited Auto-Renew Members