vinyasa - LEVEL 2

Vinyasa Level 2 builds on the fundamentals of a vinyasa flow class to approach a wider variety and deeper exploration of more complex postures. This class is for students who feel confident and familiar with sun salutations and standing postures, and who are eager to explore binds, arm balances, backbends, and inversions. This class is not recommended for students who are new to vinyasa flow or who may recovering from an injury.