OPENING THE DOORWAY TO YIN
PEAKING INTO THE YIN YOGA TEACHER TRAINING
APRIL 30-MAY 3, 2026
WHAT IS YIN ON AN ENERGETIC LEVEL?
Yin is a way of being, an investigation and always a relationship. We always talk about it in relationship to the Yang (active/solar). The relationship to the Yang is important but what is the actual sensation of the Yin? The yielding, deeper, darker, lunar, more mysterious properties of yin lend itself to a state of feeling.
And aren’t we all feeling right now? Simply put, we are designed to be feeling, sensory beings. That is the humanness in and of us which sparks our evolution. We are stirring with something we cannot name and the realities we are witnessing and living in bring a great deal of feeling. Although the magnitude can feel uncomfortable, “going there”- deep into the yin-side- can move us into something unexplored, that which we don’t yet know, yet brimming with potential for more connection, mobilization, flow, and understanding.
YIN YOGA AND THE PHYSICAL YIN
With influences from yoga, daoism, Traditional Chinese Medicine, and exercise science, Yin Yoga is a physical and energetic practice in which specific yoga asanas target the connective, yin tissues in the body while opening to the subtle energetic body.
Exploring yin in a physical way asks, “What is here in these bodies in which we live?” Guided into the world of sensation, we begin to navigate the inner landscape, where breath flows and the mind drives nothing. Previously untouchable, the inner world becomes a rich, felt-sense terrain and something shifts.
Evolution and growth cannot be stopped. That’s the idea of the Yin/Yang relationship. Nothing, absolutely nothing is static. Even the still point where we are captivated is elusive. Between the polar ends of discomfort and comfort is a moving force. There is freedom in allowing the experience of this.
It is where we find how to become more of ourselves.
WHY DO A YIN YOGA TEACHER TRAINING?
The 4-day Yin Yoga Teacher Training and Immersion is a gathering where we get to explore our experience of Yin Yoga, teaching skills, and yin embodiment on a deeper level.
In the great dance of being and doing there is flow and a dance. This yin yoga conversion opens a door by inviting us to yield into physical and energetic embodiment and deep healing. Yin practice moves us through our health and personal process. It opens the journey (y)inside to the inner landscapes of our deepest holdings and space of being - to move into transformation. Exploring and sharing within a group space allows for more depth into the infinite doorways of the Yin Exploration.
FOR YOGA TEACHERS AND NOT YOGA TEACHERS
We offer this “training” because the conversation is rich. We want to be in this conversation with absolutely everyone. It’s a yoga teacher training so it’s great if you are a yoga teacher or a mover or a somatics person who brings body transformation into the world. Or do the training to offer a yin dimension into the work you already do and the person you already are.
In the four days, there’s practice, lecture, teaching skills, discussion, and personal work.
So therefore, you are welcome if you want a container to witness yourself and to invite yin into your life,
to slow down
and heal and be
and learn.
A LITTLE ABOUT US…
We, Hannah and Cathleen
Hannah has been moving folks into the yin space for over a decade and brings 10 years of clinical craniosacral work, a lifetime of dancing, yoga teaching, facilitation, embodied anatomy, deep study of trauma, the nervous system, and embodied healing/freedom.
Cathleen, her Mom, sharing a constant exploration of embodiment through yoga practices and more. Teaching through her experience and etheric points of view with the constant knowledge that everything is possible and our healing reveals the best of ourselves to join our human family.
We are richest together.
Interested in learning more? Or ready to sign up? Click the button below!
