Saturday, October 18, 2025 from 8am-1pm
with Dr. Brooke Fluerent at PYP FOREST
Designed for fitness instructors, this advanced anatomy workshop will deepen your understanding of how muscles, bones, and nerves work together in movement. Explore muscle function, joint mobility, and biomechanics to enhance alignment, flexibility, strength, and overall movement efficiency.
Learn how muscles contract, bones support, and nerves facilitate movement, while identifying key areas prone to strain or injury. Understand how to assess movement patterns, muscle imbalances, and postural deviations, and how to apply anatomical principles to prevent injury and improve practice.
Gain practical tools for modifying exercises and creating safe, effective routines based on your students' anatomical needs. Elevate your teaching and optimize your students’ results by mastering the connections between muscles, bones, and nerves in yoga, barre, Pilates, and strength based classes.
Ideal for fitness professionals seeking to expand their anatomical expertise, this workshop will help you elevate your teaching, boost student confidence, and optimize results. Join us to enhance your skills in creating a safe, balanced, and impactful practice for all levels of students.
$125 / 10% off for Unlimited Auto-Renew Members
About Dr. Brooke Fluerent
Dr. Brooke is an Orthopedic and Pelvic Health Specialist, group fitness instructor, and lifelong learner dedicated to helping others move better, feel their best, and stay active at every stage of life. She practices physical therapy locally in Biddeford, where she provides her clients with personalized care and dynamic exercise options that empower them to achieve their wellness goals. With a passion for movement and a commitment to continuous learning, Brooke blends her expertise in physical therapy with her love for fitness to provide clients with the most effective, safe, and energizing barre workouts.
A Maine native, Brooke attended the University of New England, where she played basketball and received her Doctorate in Physical Therapy. In 2018, she discovered barre at a local gym and was instantly captivated by how the classes challenged her both physically and mentally. The emphasis on quality movement and alignment inspired her to pursue barre teacher training under Elizabeth April, which she completed in 2019.
As a Doctor of Physical Therapy, Brooke’s clinical knowledge in anatomy, injury prevention, and rehabilitation enriches her fitness classes, ensuring that each session is accessible, effective, and injury-free.
Outside of teaching and patient care, Brooke is a lifelong learner, always seeking to expand her knowledge of movement and wellness to better serve her clients. Whether it’s refining her skills as an instructor or staying updated on the latest health trends, Brooke’s commitment to growth fuels her approach to helping others reach their wellness goals.
Brooke believes in the power of movement to not only strengthen the body but also build a supportive community, and is dedicated to helping others thrive in mind and body through all of lifes’ changes.