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most recent

new classes every week

Featured
vinyasa
30 minutes, new, hatha
30 minute Hatha with Lauren
vinyasa
30 minutes, new, hatha
vinyasa
30 minutes, new, hatha
barre
glutes, arms, core, legs, new
30 Min Barre with Brooke
barre
glutes, arms, core, legs, new
barre
glutes, arms, core, legs, new
vinyasa
crow pose, arm balance, core, new
Crow Tutorial with Tizzy
vinyasa
crow pose, arm balance, core, new
vinyasa
crow pose, arm balance, core, new
barre
core, glutes, full body, arms, new
30 Min Barre with Stephen
barre
core, glutes, full body, arms, new
barre
core, glutes, full body, arms, new
vinyasa
20 minutes, new
20 Min - Flow with Victoria
vinyasa
20 minutes, new
vinyasa
20 minutes, new
barre
arms, legs, triceps, shoulders, thighwork, new
20 Min - Barre: Arms & Legs Focus with Jess
barre
arms, legs, triceps, shoulders, thighwork, new
barre
arms, legs, triceps, shoulders, thighwork, new
vinyasa
twists, breathwork, revolved triangle, meditation, new
40 Minutes - Twists & Gomukasana with Kelley
vinyasa
twists, breathwork, revolved triangle, meditation, new
vinyasa
twists, breathwork, revolved triangle, meditation, new
vinyasa
30 minutes, grounding, new
30 Minute Grounding Flow with Victoria
vinyasa
30 minutes, grounding, new
vinyasa
30 minutes, grounding, new
barre
20 minutes, glutes, new
Glutes, glutes, and more glutes
barre
20 minutes, glutes, new
barre
20 minutes, glutes, new
vinyasa
new, backbends, breathwork
30 Minute Flow with Elizabeth
vinyasa
new, backbends, breathwork
vinyasa
new, backbends, breathwork
barre
full body, resistance band, core, legs, arms, glutes, new
Stephen 20 Minute Full Body Barre Sesh
barre
full body, resistance band, core, legs, arms, glutes, new
barre
full body, resistance band, core, legs, arms, glutes, new
barre, matte
thighs, core, shoulders, new
Core, Thighs, & Arms with Elizabeth
barre, matte
thighs, core, shoulders, new
barre, matte
thighs, core, shoulders, new

 

449 Forest Ave | Portland, ME. 04101 | 207.420.0655