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EVOLVE: AN 11 WEEK REBIRTHING JOURNEY

with SATPAL KAUR

TWO SESSIONS….

Tuesdays | 9:00am-10:30am | 5/14, 5/21, 5/28, 6/4, 6/25, 7/9, 7/16, 7/23, 7/30, 8/13, 8/20 *No class 6/11, 6/18, 7/2, 8/6* | $185

OR

Wednesdays | 6:45pm-8:15pm | 5/15, 5/22, 5/29, 6/5, 6/26, 7/10, 7/17, 7/24, 7/31, 8/14, 8/21 | *No class 6/12, 6/19 7/3, 8/7* | $185

Join us for a deep dive in subconscious cleansing. Yogi Bhajan blessed us with thirty-one Rebirthing teachings and in this series we will go through the first 11 together, practicing one each week. They all utilize the power of breathwork, movement, mantra, mudra, and meditation to permeate the psyche, cleanse the entire system and strengthen the nerves. No prior experience is necessary. In fact, beginners are very much encouraged.

Heal the pain of the past and overcome the obstacles which keep you from living your best life - awakened, rejuvenated and present to your purpose.

“For the past 18 months I have been obsessed with Rebirthing. These kriyas are so powerful at releasing the subconscious mind. When we can let go of our subconscious thoughts, patterns, behaviors, relationship patterns, we can truly show up as the highest version of ourselves! I am so excited to offer this as a series. This is an opportunity to clear so much pain and evolve!” - Blessings, Satpal

Satpal will also be offering a FREE Kundalini Yoga class on Wednesday, May 8th from 6:45pm-8:15pm